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We are a comprehensive health studio with an emphasis on community and group fitness. Our goal is to motivate with energy, passion, and respect. We combine progressive ideas with popular traditional methods to provide an environment that inspires individuals to live an enriching lifestyle.

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Check out these JABS events!

LABOR DAY SCHEDULE 2014
Monday – 9/1/14

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8am LIFERIDE w/ Roland
9am LIFERIDE w/ Roland
9am ZUMBA w/ Lisa M.
10am JABS STRENGTH w/ Lisa S.
*Babysitting 9 – 11am

All other activities cancelled.

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FALL SCHEDULE

There will be some scheduling changes (including days and times) implemented over the next few weeks to accommodate the change in season. Please refer to the schedule each week prior to attending class.

*Class change effective Tuesday 9/2/2014 – all 9am classes will be moved to 9:15am and ALL 10am classes will be moved to 10:15am

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Dan’s Papers Best of the Best 2014

Voting is now open! We have been recognized in the following North Fork ‘Wellness & Beauty” categories:

BOTB-2014

GYM
PERSONAL TRAINER
GROUP TRAINER
TRX TRAINER
YOGA INSTRUCTOR
YOGA STUDIO

VOTE NOW!

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