Pilates Reformer Demo - Saturday May 9th, 2015

11:15 -12:00pmJABS029 copy

If you have been thinking about trying the pilates reformer, heres your chance to check it out!

Our 'Balance Body' Pilates Reformer will improve your posture, movement, flexibility and strength. Utilizing eccentric muscle contraction, the reformer is great for athletic and therapeutic applications, as well as, core and balance development.

For more information on the Pilates reformer, or set up a private session with Gina, Email JABSny@optimum.net

HAPPY MOTHERS DAY - Sunday May 10th, 2015

happy-mother39s-day-221Show your mom you love her by getting a GIFT CERTIFICATE to JABS! Nothing says I love you like a healthy heart!

MOM'S ARE FREE Mother's Day Sunday 5/10
Spend the morning with Mom and enjoy a class together!

Healing Heart 5K - Sunday May 17th, 2015

Join the team now and start raising money for the American Heartheart 2015Association! Raise over $100 you will receive a long sleeve runners shirt, or raise over $500 you will receive a hooded Sweatshirt!!!
Join the team -> TEAM JABS

SPARTAN SGX TRAINING w/ Jason Leonard - 3/23 - 5/27

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Sundays 9:00am; Mondays 5:30pm; & Wednesdays 6:30pm

Drop-ins welcome: 25 Non members; 15 Members

SPARTAN SPRINT - TEAM JABS - Saturday May 30th, 2015

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You've heard about it....you've thought about it....
now it's time to DO IT!!

Join TEAM JABS at this years Spartan Race in Tuxedo, NY!!! This SPRINT distance Spartan Race consists of 20-23 obstacles over 3-5 miles of mountainous terrain. Perfect for many levels, and will leave you feel amazing once you complete it!!! It's true what they say "You'll know at the finish line!"

We have transportation available to / and from the event leaving from JABS!

To register:
www.spartan.com
1) Click May 30th event   2)choose TEAM JABS   3) Choose morning start time 4)Kick butt

JABS KIDS 4/14 - 6/3

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Tuesdays 6:30 – 7:15pm 4/14 – 6/2: SOLD OUT

Wednesdays 5:30 – 6:15pm 4/15 – 6/3: Walk-ins Welcome $15



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