We are a comprehensive health studio with an emphasis on community and group fitness. Our goal is to motivate with energy, passion, and respect. We combine progressive ideas with popular traditional methods to provide an environment that inspires individuals to live an enriching lifestyle.

@jabsny
This is how we make it clap 👏 #jabs #jabsny #motivation #makeitclap #pushup #strength #strong #beastmode @stef__love #fitness #workout #exercise #pushups #situps #burpees #biceps #squats #triceps #fitnessmotivation #motivation #inspiration #beastmode #grouptraining #personaltrainer #personaltraining #sixpack #workhardplayhard #cutchogue #riverhead #northfork #eastend #abs #health
ROPE BURN 💪 #jabs #jabsny #jabsriverhead #jabscutchogue #fitness #exercise #motivation #inspiration #battlerope #weights #workout #health #fitness #workout #exercise #pushups #situps #burpees #biceps #squats #triceps #fitnessmotivation #motivation #inspiration #beastmode #grouptraining #personaltrainer #personaltraining #sixpack #workhardplayhard #cutchogue #riverhead #northfork #eastend #abs #health
Still want to get in on the NEW YEAR NEW YOU CHALLENGE!?!? Email ask@JABSny.com #jabs #newyearnewyou #challenge #program #health #fitness #motivation #inspiration
New Year New You Challenge is ON!!!!! Still time to join!!! Fun and effective way to keep you on track!!!! 💪
*SATURDAY SWEAT@ JABS RIVERHEAD! join us everyday Saturday morning at 8:30 w/ Nicolette 💪🏽 @jabsny @niccfit_  #jabs #jabsny #strength #teamjabs #jabsstrength
PULSE - Dance Fitness - JABS Exclusive - Only class of its kind on the East End!! 🙌 #Jabs #jabsny #jabsfitness #jabsstrong #pulse #pulsedancefitness #dancefitness #exercise #dance #cutchogue #riverhead #choreography #choreographer #sweat #squats #prettymuch #frenchmontana #nomore @prettymuch @frenchmontana @leimalone @jllschroeder #werkit
The struggle is real #jabs #jabsny #fitness #exercise #motivation #inspiration #week #tuesday #cutchogue #riverhead #northfork #nofo #exercise #fitness
Row row row your boat 💪 #jabs #jabsny #row #trx #strong #strength #exercise #workout #workoutmotivation #fitness #fitnessmotivation #gym #personaltrainer #personaltraining #grouptraining #cutchogue #northfork #health #singlearmrow